Caroline (daughter #4) competed in Ironman Melbourne on March 24th.
An Ironman is not for the faint-hearted, comprising of a 3.8km swim; followed by a 180km bike ride; only to then finish by running a 42.2km marathon! She did very well by completing it in 10 hours 15 minutes and came 7th in her age group.
She has been following a vigorous training program on her property in the outback of WA where she has wonderful team support from husband Nick & daughters, Charli & Lilli, and, of course, internet & mobile phone support from her 4 sisters.
During her week in Melbourne leading up to her event she dined on our very own “Rural Organics Ironman Meat” !!!!
I believe her success has come from determination as well she also lives a very balanced happy family and social life.